Comp Class

Competition Style workouts for our RX+ & Comp level athletes or those who wish to compete at Local Competitions

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Sat
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2 Hours
A white background with a few lines on it

Sat

A white background with a few lines on it
2 Hours
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Program Details & Description

Our Comp Class is built for RX+ and Comp-level athletes—or anyone aiming to compete in CrossFit competitions. This class focuses on competition-style workouts, designed to challenge you at the highest level. Expect a mix of advanced skills, heavier weights, and intense conditioning, all structured to mimic the demands of competitive events. Each session tests your limits while sharpening the skills, strategy, and endurance needed to excel on the competition floor. If you're ready to push to that next level and train like a competitor, this class has you covered.

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Competition Focus: 

Train with competition-style workouts to prepare for CrossFit events.

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High-Intensity Training: 

Push your limits with workouts designed for RX+ and Comp-level athletes.

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Advanced Skills: 

Master advanced techniques with heavier weights and intense conditioning.

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Strategic Coaching: 

Sharpen your skills, strategy, and endurance for peak performance.

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Class Schedule

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday

Start building a better you

Questions or comments? Get in touch with us today.

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