CrossFit EXF

Number 1 CrossFit box in Logan!

#TrustTheProcess

CrossFit EXF is The Home of CrossFit in Logan!

CrossFit EXF not only is one of the most well-known CrossFit boxes in Logan, but in Brisbane. We bring a wealth of knowledge and experience to the space. We have a welcoming community of likeminded individuals looking to take their fitness journeys to the next level!

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Our Programs

CrossFit

Strength/Gymnastics followed by Conditioning (Metcon)

Conditioning

Engine Building - Using All Functional Movement Patterns at High Intensity

Bootcamp

Partner or Team Workouts (Social Saturday)

Oly-X

Alternating between Olympic Weightlifting & Gymnastics

Comp Class

Competition Style workouts for our RX+ & Comp level athletes or those who wish to compete at Local Competitions

On-Boarding

COMING SOON!

Class Schedule

Monday
CrossFit 4:30 AM - 5:30 AM
CrossFit 5:30 AM - 6:30 AM
CrossFit 6:30 AM - 7:30 AM
CrossFit 9:15 AM - 10:15 AM
Open Floor 10:30 AM - 4:00 PM
Conditioning 4:15 PM - 5:15 PM
Conditioning 5:15 PM - 6:15 PM
Conditioning 6:15 PM - 7:15 PM

Tuesday
Conditioning 4:30 AM - 5:30 AM
Conditioning 5:30 AM - 6:30 AM
Conditioning 6:30 AM - 7:30 AM
Conditioning 9:15 AM - 10:15 AM
Open Floor 10:30 AM - 4:00 PM
CrossFit 4:15 PM - 5:15 PM
CrossFit 5:15 PM - 6:15 PM
CrossFit 6:15 PM - 7:15 PM

Wednesday
CrossFit 4:30 AM - 5:30 AM
CrossFit 5:30 AM - 6:30 AM
CrossFit 6:30 AM - 7:30 AM
CrossFit 9:15 AM - 10:15 AM
Open Floor 10:30 AM - 4:00 PM
Conditioning 4:15 PM - 5:15 PM
Conditioning 5:15 PM - 6:15 PM
Conditioning 6:15 PM - 7:15 PM

Thursday
Conditioning 4:30 AM - 5:30 AM
Conditioning 5:30 AM - 6:30 AM
Conditioning 6:30 AM - 7:30 AM
Conditioning 9:15 AM - 10:15 AM
Open Floor 10:30 AM - 4:00 PM
CrossFit 4:15 PM - 5:15 PM
CrossFit 5:15 PM - 6:15 PM
CrossFit 6:15 PM - 7:15 PM

Friday
CrossFit 4:30 AM - 5:30 AM
CrossFit 5:30 AM - 6:30 AM
CrossFit 6:30 AM - 7:30 AM
CrossFit 9:15 AM - 10:15 AM
Open Floor 10:30 AM - 4:00 PM
Oly-X 4:15 PM - 5:15 PM
Oly-X 5:15 PM - 6:15 PM

Saturday
CrossFit Comp 5:00 AM - 7:00 AM
Bootcamp 7:00 AM - 8:00 AM

Sunday

Want to Know More?

Get in touch with us today.

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Try Us Now - 3 Classes for Free!

We offer 3 Free Sessions - Get started with booking online today!

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